Welcome! The Positivity Artist is my way to spread more joy to the world. My intention here is to uplift, empower and positively inspire you.
I am an experienced yoga teacher, artist, actress, vo talent and optimist. Since 2007, I’ve guided workshops, retreats, groups and private yoga sessions. My approach to life is heart-centered emphasizing on kind observation and gratitude while encouraging curiosity and fun!
People often ask me if I’m always happy. The answer is no, I’m a human being. My life has many challenging aspects to it. I’ve gone through unexpected loss, difficult relationships and hard times. I am happy because I choose happiness. Happiness is my practice.
I am honored and excited to share with you and assist you in finding a sustainable joy, no matter what is “going on” in your world.
Check it out The Serenity Toolbox: Practical Guidance for Positive Thinking. It’s a set of audio tracks to help you in your days. Also, look at the Collective Gratitude Project, I’d love for you to participate in this group art project! There is more to come.
Heather Hudson, Positivity Artist